Profile

A former ASA All-American and DePaul University Hall of Fame softball player, coach, and triathlete, Jen Bruno has the athletic background, motivation, and skills to help you achieve your goals.  ACE-certified in personal training with a passion for health & wellness, Jen has remained in top physical shape and believes in leading by example.  She has a warm, outgoing personality, and will add an element of fun to your workouts, so that you are more likely to stick with a program to help you stay fit, active and healthy!

Philosophy

Jen Bruno is trained to assist you in all aspects of your fitness routine. Whether or not you have set foot in a gym before, she will listen to your needs and develop a workout individually designed for you to meet your goals.  Training programs may include but are not limited to:

• Strength & Resistance Training
• Body Weight Training
• Cardio-Boxing
• Boot Camp
• Balance and Coordination
• Flexibility
• Body Fat Assessment
• Diet & Nutrition Monitoring
• Ongoing coaching